Wellness & Fitness
Verbena Spa treatments, Recovery Room sessions, steam room, and private bookings.
Verbena Spa Wellness Retreat
Verbena Spa is a serene, design-forward escape on the 4th floor, set alongside the fitness center for an integrated approach to restoration. The experience centers on custom treatments, grounding rituals, and advanced recovery, with five dedicated treatment rooms, a locker room, steam room, and a wheelchair-accessible spa environment. Wellness extends beyond the treatment table with a 24-hour fitness center, on-site Pilates classes, complimentary weekly yoga and Mat Pilates for hotel guests, guided run clubs, and complimentary bicycles subject to availability. For deeper recovery, private Recovery Room sessions bring together cold plunges, infrared saunas, and red-light therapy.
Spa Treatment & Rituals
Verbena Spa’s menu is shaped around personalized care, therapeutic bodywork, and botanically inspired restoration. Signature offerings include lymphatic drainage, Gua Sha, deep tissue massage, and treatments using healing botanicals. The signature Tequila: The Proper Way ritual begins with a sip of Lalo Tequila, followed by guided desert meditation and therapeutic massage for a uniquely grounded sense of place. Facial care includes the added OxyLight Facial by Raja Medical, while advanced recovery can be booked through the spa in private sessions featuring cold plunges, infrared saunas, and red-light therapy. Spa treatments, private fitness classes, and Recovery Room sessions are available to book by guests and non-guests alike.
- Massages: Deep Tissue & Therapeutic Bodywork
- Rituals: Botanicals, Meditation & Tequila
- Recovery: Cold Plunge, Sauna & Red-Light
- Fitness: Pilates, Yoga & Run Clubs
Opening Hours
By appointment; contact Verbena Spa directly to book treatments and recovery sessions.
Open 24 hours a day, seven days a week.
Sunday yoga & Mat Pilates; Tue-Thu guided run clubs.
Austin Proper Hotel's fitness center spans roughly 2,000 square feet and is open 24 hours a day, seven days a week. The space is outfitted with Woodway treadmills, a Woodway Curve FTG Treadmill, Peloton Bikes, an Airdyne bike, Technogym Stair Climbers, a Concept2 Rower, Technogym ellipticals, a Zwift bike, a ski erg, Tonal strength trainers, and Pilates reformers. Hotel guests also enjoy complimentary weekly offerings, including Sunday morning yoga and Mat Pilates plus guided run clubs on Tuesday, Wednesday, and Thursday mornings, making wellness effortless during any stay.
Spa & Wellness FAQs
What spa services does Austin Proper Hotel offer?
Austin Proper Hotel's Verbena Spa offers a serene, design-forward escape with custom treatments, lymphatic drainage, Gua Sha, and deep tissue massage, alongside the signature 'Tequila: The Proper Way' ritual featuring Lalo Tequila and guided meditation.
Is the spa at Austin Proper Hotel open to the public?
Yes, spa treatments, private fitness classes, and Recovery Room sessions at Austin Proper Hotel's Verbena Spa can be booked by anyone, not just hotel guests, by calling or texting the spa directly.
What are the fitness center hours at Austin Proper Hotel?
The fitness center at Austin Proper Hotel is open 24 hours a day, seven days a week, giving guests round-the-clock access to premium equipment.
Does Austin Proper Hotel offer fitness classes?
Austin Proper Hotel offers complimentary weekly fitness classes for hotel guests, including Sunday morning yoga and Mat Pilates and guided run clubs on Tuesday, Wednesday, and Thursday.
Is the pool at Austin Proper Hotel open to non-hotel guests?
The rooftop pool and sun deck at Austin Proper Hotel are reserved for registered hotel guests and Proper Club members, with lounge chairs available on a first-come, first-served basis.
What equipment is available in the fitness center at Austin Proper Hotel?
Austin Proper Hotel's roughly 2,000-square-foot fitness center features Woodway treadmills, Peloton Bikes, Technogym Stair Climbers, a Concept2 Rower, Tonal strength trainers, and Pilates reformers.
Can I book a recovery room session at Austin Proper Hotel?
Yes, Austin Proper Hotel's Recovery Room can be booked for private sessions featuring cold plunges, infrared saunas, and red-light therapy, and is available to anyone, not only hotel guests.
What is the signature spa treatment at Austin Proper Hotel?
Austin Proper Hotel's signature offering is the 'Tequila: The Proper Way' treatment, combining a sip of Lalo Tequila, a guided desert meditation, and a therapeutic massage.
Is Austin Proper Hotel's spa and wellness experience family-friendly?
Austin Proper Hotel welcomes guests of all ages, though its spa and wellness atmosphere leans adult-friendly rather than family-centric, offering a calm, design-forward retreat for guests seeking relaxation.
How do I book a spa treatment at Austin Proper Hotel?
Spa treatments at Austin Proper Hotel's Verbena Spa can be booked online through the spa's page or by texting or calling 512-628-1418, with appointments open to guests and non-guests alike.
Premium Wi‑Fi & Fitness Included
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge